Sports Massage
Sports massage is a widely respected form of manual therapy which encompasses a variety of soft tissue techniques. It results in therapeutic effects via a number of physiological mechanisms including:
- Prevents injury
- Aids efficient and healthy recovery
- increases blood flow and lympathic drainage
- reduces muscular tension
- increases joint mobility
- can reduce aches and pains
Services
- half hour sports massage – £40
- 50 minute sports massage – £60
Multi treatment course deal – 3 , 50 minute treatment sessions – £150
contact me via email: ottomaynia@icloud.com